Sometimes it can be difficult to grow a beard, especially when you have skin issues. These issues could be anything from having sensitive skin to eczema to acne. Not only can having a beard really irritate these issues, but they can also cause new issues to pop up. Now, there are some things you can do to help you grow a luscious and full beard.
See Your Doctor
The first thing you could do is set up an appointment with your doctor. You will be able to bring up any questions you may have, and the doctor can answer them from a medical perspective. This should also be your first step because you don't want to try any products that might end up making your skin issues worse. By going to this appointment, you also might end up getting a referral to a doctor that specializes in your skin condition. The reason this is a good thing is because they can give you recommendations on what works best and what to stay away from. They could also set out a treatment plan to help reduce your skin issues a great deal. Even if you don't end up getting an actual treatment plan, they might have some advice on things you can do to help ease the symptoms. They also might have other patients that have the same skin issues that came to them about growing a beard and have let them know what really helped and what didn't help at all.
Moisturize
The next thing you can do is make sure you're moisturizing! Making sure your beard hair and the skin underneath is nice and moisturized can not only help you grow a great beard, but it can also help ease the symptoms of skin issues. You can use a lotion, but you could also use special beard oils and balms. The first step in doing this is putting a little bit of the product in your hands and spread it evenly in your palms and fingers. Next, you want to run your hands down the sides of your beard. After that you want to do the same thing to the front of the beard. Once that's done, you want to bring both hands up through the bottom of your beard. This helps make sure that all the skin and hair gets moisturized because every part gets some of the product. You should do these 2x per day. Make sure you aren't using any bar soaps or facial cleansers because they contain ingredients that will end up drying your face out even more. Keep in mind that having skin that is well moisturized will help your beard grow in better and thicker.
Give It a Good Scrub
The next thing you can do to help grow a nice beard is to make sure you are giving the skin around that area a good scrub. This helps remove built up dirt and dead skin cells. The reason this is such an important step is because having a buildup of these things will prevent the hair from growing full and thick. It could also result in getting more ingrown hairs, which are painful and uncomfortable. Another thing to keep in mind about ingrown hairs is that, once they happen enough times, the area is going to be scarred. This can also prevent the hairs from growing correctly because the area around the hair follicle isn't healthy anymore. Remember, you don't want to use bar soap or facial cleansers because of the chemicals. Since this area has hair like your head, you can use a mild shampoo to ensure you get it good and clean. You could also use dandruff shampoo if you notice a lot of flakes.
Watch Your Diet
This next tip is one that wouldn't be expected but can make a big difference. One of the biggest ingredients that help promote hair growth is folic acid. Making sure you have more of this in your diet can really help your beard improve. Some of the foods that are high in this are: citrus fruits, beans, and green leafy vegetables. Another thing that helps promote hair growth and prevent hair loss is biotin. Some foods that have this are: cauliflower, bananas, and liver. Other foods that can help promote hair growth are: potatoes, raisins, and beef. If you can't get more of these vitamins by eating, you could try taking a daily supplement to help up your intake. You also want to stay away from foods that promote hair loss. Some of these foods are: dairy, carbonated drinks, cereal that has a high sugar content, and foods that are greasy. Staying away or at least reducing your intake of these foods should give you a better chance of growing a full beard.
Regular Shaving
The final tip you can do is regularly shave. When you shave off your hairs, they end up growing back darker and thicker. This can lead to you having a fuller beard if you shave enough. One thing to keep in mind is that you could have ingrown hairs. Make sure you are using a good moisturizer and a product that doesn't have a lot of chemicals. You should also stay away from using bar soaps and facial cleansers. The more you shave, the more dark and thick hairs will grow.
These are some of the best tips you can use to grow a beard with skin issues. You may feel like you won't ever be able to grow a nice beard but don't count yourself out yet. Try these tips and see if you can't solve your issues. If these don't work, then you should go back to the doctor or try going to another specialist to see if they have any information for you! If a beard is very important to you, then don't stop looking for answers!